We just got in and got cleaned up from the run tonight (@ 10pm). We got a late start, and I decided to run long tonight because tomorrow night, I'll have to run short. I ended up running 7.1 miles, and it felt pretty good. I need to ice my thighs and my left foot ( I had a little pain in it about half way through the).
Strange meetings on the road, tho. I think I saw the CEO of my company out running on the dam road before I got started tonight, and I also saw a couple of deer staring at me on my return trip - good nightly run, even if it was a little late and long.
The route is posted below.
http://www.gmap-pedometer.com/?r=1144476
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