11-15-07 Thursday Swim

I hit the pool Thursday. I did 20 laps (nonstop), and then did about 5 more laps as cool down (slowly, plus 1 sprint). Then I did push-ups and situps beside the pool. I had eaten at the sushi bar, and eaten a little too much, so I felt kind of sluggish (too much rice). I need to get some swim goggles, so I can focus on breathing and swimming with my head down.