Running Again

It's another new year - time for some new goals. I've not set goals as rigidly this year. I want to do 3 triathlons: Peachtree City Olympic, West Point Lake Olympic, and maybe the Callaway Gardens Sprint. I also want to break 20 minutes at a 5K - that's gonna be hard to do. I'm thinking I'll target a Buelah race for the sub-20. I also want to target a marathon in the fall. I'd like to do a 'event' marathon - something big and memorable. Let the new year and the training begin!!

Friday, February 15, 2008

2-15-08 Bike/Run

Today was bike and run day. I biked 6 miles at the dam, then put on my running shoes and did another 2.7 miles. It's still going to take some getting used to transitioning from one mode to another. I've still got some adjusting to do, but that's what training is for.

Tomorrow is a LONG ride and swim. I'm going to bike to the sportsplex and swim when I get there, then bike back - - slowly. It's going to be a long, long day - - hope I'm not pushing too far. Next week, I start scheduled tri training, and I start measuring my workouts on the clock instead of the odometer.