9-1-07

Did 6 miles tonight. I think I'm still in recovery from the race Saturday. I just didn't feel like I had any energy, and my legs were a little dead. I think it is probably due to not eating as well as a should have been for the last couple of days. I didn't do the trails tonight, even though I wanted to - didn't think I had the snap in my legs to do it. This is the first time I've ever had to really MAKE myself finish the mileage.

I've been feeling less than motivated lately, so I think I need to put a date on a race to target.