1-27-08 Saturday

We ran again today, but we went to Columbus and ran at Flat Rock Park. That area has changed dramatically since I was in school. It was a great run (about 4 miles). I loved it because it was so hilly. Lot's of good ups and downs. I think it was a little more aggressive than Steph thought it would be. I would definitely go back and do that run again. I also saw that they have made some alternate trails through the park that I'm looking forward to running this spring and summer. Steph wants to make it a habit to go to Columbus and do a weekend run. I still want to do an early morning run with the Columbus Track Club in the downtown historic district. The garmin is making these 'of-the-map' runs much easier to do.