Friday, May 22, 2009

had a good swim this morning - 2500meters in 50 minutes. 1.5K @ around 35min. Grabbed an apple and some watermelon on the way to the office
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Wednesday, May 20, 2009

waiting for them to turn on the lights so i can start my swim. stomach still feels less than stellar. planning 1600m.
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Tuesday, May 19, 2009

Just got back from a brick (40 min on bike, and 2 miles on foot - did okay).
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