Tuesday, June 03, 2008

And then there was one.

I've got just one more workout until the race. This week is recovery/prep week, so no intense training. This pic is me right after a 15 minute run and a 30 min ride. I feel pretty good, but I shouldn't have eaten that granola bar right befor the run. I'm obviously still working on the fueling know-how.

I did some math a couple of nights ago and figure that I'll burn about 1200 calories during the race this weekend, so I'll need to make sure I fuel enough the night before.

Excited , but also a little nervous. I imagine the nerves will waste away pretty quickly after the say 'GO!!!'

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