Tuesday, January 27, 2009

1-27-09 Run n' lift

I took the day off from Knology today to do some LS.net work. I thought this would give me time to catch up and then have plenty of time for an early workout...not exactly.

I didn't get caught up fully, but I did get in a good workout. I ran 5.5 miles, and then hit the weights pretty hard. I'm tired now, and REALLY hungry. - - Taco's are a-coming :))

Tomorrow morning: I swim again.

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