Friday, July 20, 2007

7-19-07 Lead legs

Late post:

We ran about 7pm last night after it had cooled down. I think my lunch did me no good this afternoon. A lady from church sent home homemade enchiladas from a meeting on Tuesday night - I had it for lunch, and it was NOT a good decision. I was scheduled to run 6 miles, but they drug on for a while. It wasn't overly hot, but it was humid, but my legs felt like they were made of lead - no snap at all.

I tried to make an effort to slow down a lot, so that I could make the distance - after the hard run last night, I'm a little concerned about the 8 miler on Saturday. Hopefully Friday night will be better.

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