I did weights again Thursday night (in prep for either swim or cardio on Friday). I had to hurry through the routine, but I manage to complete 3 rotations on everything except leg butterflies and reverse leg butterflies - I bypassed those because I'm just not sure of the benefit.
Did lots of hanging crunches, and did 3 sets of 8 incline alternating situps (really trying to work my abs back).
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