Wednesday, June 25, 2008

6-24-08 no run

My right foot is killing me, so I didn't run Tuesday night. I'm going to rest it for a few days, I think it's a hurt muscle on the outside of my foot, so I'll monitor it for a while. Luckily, all the races/events are done until August (Midnight Express).
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1 comment:

Wes said...

I just read your race report for West Point, and you did very well!! It's funny, you know. I've yet to be kicked or punched on the swim. I'm always to the outside, and happy :-) The bike course, I remember, was pretty hilly, but it ain't nothing like some of the hills you can find on tris in Georgia. You handled them very well. TO get off the bike feeling strong for the run is brilliant. I read your comment about being a "runner". Dude, you are a triathlete. Never forget that. Anything you set your mind to, you can get better at. Be that swimming, biking or running.

Callaway is a great triathlon. Is is just simply fun. Its not that far from you, and I would do that one before Benning any day, but maybe that is just me. Becoming a better triathlete is all about finding the proper training program. They are out there, and if you are already a good runner, then you are well on your way :-)

Thanks for the name of the "dive" in LaGrange. I'm an official lover of the "Lazy Peach". It has the best hamburgers in the south. Gauranteed!!

June 25, 2008 at 9:45 PM

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