Running Again

It's another new year - time for some new goals. I've not set goals as rigidly this year. I want to do 3 triathlons: Peachtree City Olympic, West Point Lake Olympic, and maybe the Callaway Gardens Sprint. I also want to break 20 minutes at a 5K - that's gonna be hard to do. I'm thinking I'll target a Buelah race for the sub-20. I also want to target a marathon in the fall. I'd like to do a 'event' marathon - something big and memorable. Let the new year and the training begin!!

Monday, June 23, 2008

Evening run

Just finished a 5 mile run w/Steph at the dam. I ate too much at dinner and it felt like I needed to barf for most of the run. When will I learn?

I nearly frosted over when we left the park - soaked in sweat, after sundown with no top or doors on the jeep - the wind was a little intense.

Didn't time the run, but it felt pretty fast.

Running Again

Monday, June 23, 2008

Evening run

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