Running Again

It's another new year - time for some new goals. I've not set goals as rigidly this year. I want to do 3 triathlons: Peachtree City Olympic, West Point Lake Olympic, and maybe the Callaway Gardens Sprint. I also want to break 20 minutes at a 5K - that's gonna be hard to do. I'm thinking I'll target a Buelah race for the sub-20. I also want to target a marathon in the fall. I'd like to do a 'event' marathon - something big and memorable. Let the new year and the training begin!!

Tuesday, March 17, 2009

3-17-09 Brick

I went to the dam to do a brick. When I got to the dam I realized that my GPS was dead. I decided to just to 2 laps at the dam (17.3 miles according to Gmaps), then I went for a 3 mile run. My legs just wanted to detach and find a new home.

Tomorrow will be a rest day.

Running Again

Tuesday, March 17, 2009

3-17-09 Brick

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