Swim day. I was pretty tired when I got to the pool, and after the first 10 lap set, I knew the 2nd would be rough - I was right. I rested about 2 minutes between sets. When I finished 20 laps, I decided to 5 more. I rested for a while, and took the next 4 laps slowly, then rested a bit and sprinted the last lap.
The swimming seems to be wearing my out pretty well, and I sleep pretty well at night.
25 laps x 25 meters = 625 meters. I think I'll wait a couple of more weeks and see if I can make a full 5oom nonstop.
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