Wednesday, June 06, 2007

C25K W7d3

Short entry tonight. I'm still in Huntsville, so I went down to the University of Alabama @ Huntsville to look for running space today. I was scheduled to run 3 miles, so I ran for 30 minutes around the soccer fields, fitness center, fraternity/sorority row and library. It was still a lot of concrete, but I managed to spend some time on concrete and grass, so I'm hoping that it will help my shins a little.

Unfortunately I went overboard on my eating today. I went 500 calories over my target, and 50 grams over on my carbs (too much sushi).

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